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Reclaiming Happiness presents the eight most common misunderstandings about the body and spirit—such as egoism, fear, and attachment—that undermine our personal growth. By asking subtle, psychological questions, Nicola guides you with gentleness and kindness to divert your self and your life away from these behaviours towards happiness and harmony. Through Nicola's years of experience as a Psychologist, she knows the most effective way to guide a client towards change: people do not need to be told what do, they need to be supported and understood as they question themselves. This book does just that.
